June 25th, 2021
[[ recipeID=recipe-8kqcf062f, title=Speedy Spicy Hummus ]]
June 25th, 2021
[[ recipeID=recipe-8kmysscbc, title=Bacchanal glazed salmon fillets ]]
[[ recipeID=recipe-8kmytpi4i, title=ITAL Soup ]]
January 14th, 2021
15% OFF ON ALL ORDERS
Use discount code - BLACKFRIDAY22
June 25th, 2021
[[ recipeID=recipe-8kqcf062f, title=Speedy Spicy Hummus ]]
June 25th, 2021
[[ recipeID=recipe-8kmysscbc, title=Bacchanal glazed salmon fillets ]]
[[ recipeID=recipe-8kmytpi4i, title=ITAL Soup ]]
January 14th, 2021
I love making a good vegetable curry! Curries are easy to make, comforting and delicious. This vegan aubergine, courgette and chickpea curry is one of my all-time favourites. I’m a big fan of flavoursome yet creamy curries and this recipe ticks all the boxes.
Servings: 4 Dinner
Keywords: Healthy , vegan
Of course, you can buy hummus at any shop, and we all do, but for the cost of a can of chickpeas you can make a batch to your desired spiciness in 5 minutes! It’s worlds better and lower in sodium than shop bought hummus! Try it, I totally think you’ll love it!
Servings: 4
Keywords: Vegan, Chickpeas , fresh, Healthy
Where do I start with these Bacchanal Glazed Salmon fillets? I think I just said it all! I don’t know which was the best part: the juicy salmon with crisp and charred edges, or the flavour of this sauce. Who would’ve thought salmon and bacchanal sauce could go together so incredibly well?
You can’t go wrong with this glaze and this delicious meal really fast and ever so easy
to cook. It’s great as a midweek meal or for lunch prep so perfect for busy people
who enjoy quick freshly cooked healthy and tasty food.
Servings: 2
Keywords: Fish, fillet, Glazed
The recipe that I have chosen is a winter family favourite and is my modern interpretation of the traditional Jamaican “Saturday soup”. Ital food is the plant-based diet followed by many in the Rastafarian movement.
Caribbean soups are usually full of chunky pieces of exotic vegetables like yam, eddoes and chayote squash. This recipe however, can be made with ingredients that you would find in your local supermarket, it’s quick, easy and yet packed full of flavour and healthy goodness. I hope that you enjoy it and that it becomes a favourite with your family as it has with mines.
Servings: 6
Keywords: Soup , ITAL, Fresh , Healthy